Day 1 of INSANITY...... DONE!

All I have to say is HOLY CRAP!! Up until now I thought that I have experience some crazy ass workouts in my life... Well.... I was wrong! Lets just say that the program isn't called Insanity for giggles!! That was the most INSANE, INTENSE workout I have ever done PERIOD! I did have to stop a few times, I did almost loose my cookies a few times.... but it was worth every sweat dripping, minute of my workout.  I am excited to hit my workout tomorrow, but this time I am doing it in the morning on an empty stomach... Check out my video review to see how sweaty and breathless INSANITY left me on my first day: ( and that is my mother at the end of the vid giving me a little yahoo... lol!!) INSANITY DAY 1 REVIEW

DIG DEEP!!!!

~   B

I am about to go INSANE!!

Well not literally insane, but tomorrow I am going to embark on my journey with the fitness program INSANITY.  I am a little scared, but I am super stoked to see how my results will be at the end of my 60 days with Celebrity trainer Shaun T.  I am going to be documenting my journey everyday over at my page on Facebook, Brandy Burns-Carey Fitness.  I am also starting an INSANITY challenge on May 28th, which will be a 60 day challenge.  You will utilize the INSANITY program, eat healthy, and plug into my accountability group that will help you stick with it the whole way!! Whether you are new to getting in shape, or just want to up your fitness level, this challenge will be where it is at!! Check out my fb page to stay up to date on my journey, and maybe you will find a little inspiration to start your own!

Stay Fit
~    B