So today is my 30th birthday. Many people I know have turned 30 in the past year and their comments on Facebook were pretty much all the same... "I don't want to be 30".... "I am old now"... and a whole lot of " :( " faces. For me this birthday has been an eye opener. Today I am in the best physical shape I have EVER been in! I am 3 lbs away from being in the 160lbs weight range and I do not think I have been there since.. well.. maybe middle school... I have made a promise to myself to make this new year of my life my year of continued fitness, and to get my body looking like I never thought it would. But it is not about being skinny! It is about being in the best shape/fitness level that I have ever been in... I am making it my goal here and now that by my 31st. birthday I want to have completed or be signed up to do a 5K... I know it isn't the grand daddy of all running competitions but I have never been much of a long distance runner. So for me it will be a start. Please join me in choosing a goal for the next year of your life that is tailored to getting/being/or staying fit and healthy. Here's to being 30!!
~B
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